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I recently been to Sabah (my first time in East Malaysia even) in hopes for fulfilling a dream and experience to climb Mount Kinabalu, the highest mountain in South East Asia. The trip was planned since end of last year, which gave us a lot of time to train and to get in shape. Mind you, I did train myself to build stamina by playing badminton, swimming laps in the pool and also running the treadmill and bikes in the gym. Some of us also went training in Batu Caves by climbing up the stairs and carrying weights in the backpack to simulate the climb. However, most of our group underestimated how difficult was it to climb, even though we were told that even old uncles could do it without a sweat…yeah right!

Day 1: En route to Kinabalu Park

We (all 16 of us), met at the Kota Kinabalu Airport where we then head to Kinabalu Park. We spent the night in a place called Grace Hostel in Kinabalu Park before we head over to the summit trail the next morning. We arrived there around 3PM as it was raining for most parts of the journey. Mind you, it takes about 2 hours or so from KK airport to Kinabalu Park. Temperature here was around 16 degrees Celsius, which was fine perfect weather. Surprisingly, Grace Hostel is a very nicely maintained place, with nice showers and clean bunk beds. We all expect something a little worse actually. I would recommend anyone to spend the night here if they want to make the climb.

it was foggy on our way up

Reception of Grace Hostel

Hostel living room…not bad eh?

Look..they even have shower gels and moisturizers!

Clean and nicely lit bunk beds

Day 2 and 3: The Climb to Laban Rata and Mount Kinabalu Summit

This is it the day has finally arrive. All that hard work training is for this moment. Well there are 2 trails up to Laban Rata, which is base camp of Kinabalu before the climb up to the summit. There is the Mesilau trail and the Timpohon trial. Mesilau is the longer (6km) but more scenic route, compared to Timpohon which is only 3km. Now if you ask me, for first timers, take the Mesilau trial up, and Timpohon trail down. The Mesilau trail, although longer, has more sceneries compared to just jungle and trees in Timpohon. Mesilau trail is also “easier” as the elevation is not as steep as Timpohon.

I must say, many of us underestimate the climb. All that hard work and training just gone down the drain as we all didn’t think it was this hard. All of us were training on relatively flat terrain like steps, gym or walks in the park. The terrain in Kinabalu consists of uneven rocks and boulders which were slippery and steep. My advice for first timers is to TRAIN and PREPARE properly before climbing. Seriously it’s not easy. We have a few guys in our group who were season athletes, and there was also a person who does triathlons, and even he to mentioned it’s harder than he thought.

Kinabalu trails – click to enlarge

Brandon, Kim, Lianne and I before the climb

The Mesilau Trail

The trail going up to Laban Rata

Us taking a break

This is probably the nicest part of the trail. Seems like you’re walking in the clouds! 

I got to say, I took longer than expected to reach base camp. I was also extremely unfortunate and disappointed that I tweaked my calf muscle in the process. I didn’t feel much pain upon reaching Laban Rata and I thought I would just continue the trail to the summit the next morning (at 2AM). But upon the first kilometer up, I could feel a sharp pain on my right calf which is uncomfortable and at times unbearable for me. Alas, it was rather unfortunate that I didn’t make it to the top and had to come down to base camp to my sheer disappointment. I figured I would rather not risk the injury any further as I still have to make the climb down to Kinabalu Park using the Timpohon trail, which consists of steep steps.

Laban Rata..it’s about 8 degrees Celsius here

This is the view of the sunset at Laban Rata

And this is the view from the summit, taken by Quin…awesome stuff!

Well, as you can see, the view from the top is absolutely stunning. It’s about 2 degrees Celsius at the summit so you actually won’t look weird wearing a ski mask at the top. I waited for the rest of the group to return from the summit to base camp where we then headed down to Kinabalu Park using the Timpohon trail.

This is what we have to endure on the way down…knee height steps!

…and this shot was taken on the way down, looking back

Day 4: A Day In Kota Kinabalu

When we got back down, we headed to KK town where we stayed at Marina Court Service Apartment. I got to say, for about RM750 per night for 8 people in a room (we had 2 rooms for 16 people), it’s a place really worth staying at. Its right smack in town, and it faces the sea front where shopping for souvenirs and fresh seafood is convenient. We didn’t had much time to walk around KK town as everyone was exhausted (and injured) and decided to just chill at the apartment until we head home. We did however squeezed in some time to do some shopping for gifts and memento to take home. We also did manage to go for a nice seafood lunch before our flight.

A view from of KK from the plane

This trip was a really good experience for me. It showed my capabilities, my fitness level and how far I can go to push myself but at the same time exposed my weaknesses and what I have to do more to keep myself in better shape. Do I regret making the trip? Hell no! It’s definitely one hell of an experience for me. Made a bunch of new friends who are both crazy and fun…something all of us forget to do every once in awhile…to have fun. Would I ever go again to try to make it to the top? Well, at this point I would say NO…but ask me again in a year or so and I might give you a different answer. :)

Photo Credits: Quin & Mike Lian